[How to make grilled fish at home]_How to do_How to do
Food safety issues are becoming more and more recognized.
Many people who love grilled fish are afraid that the oil used for grilled fish is trench oil, so they dare not go out to eat grilled fish, but they cannot bear the temptation of grilled fish, so many people choose to cook grilled fish at home.
The difficulty for people to make grilled fish at home is not very low, and it is easy to make grilled fish very unpalatable.
So, what is your own way of making grilled fish?
Method 1 Ingredients: Anchovies (1), 1 carrot, 1 potato, 1 onion, 3 parsley, 1 teaspoon of oyster sauce, 2 grams of pepper powder, 2 grams of salt, 2 grams of chicken powder, 1 teaspoon soy sauce, 1 teaspoon of cooking oil 1.
Prepare ingredients 2.
Wash the fish, drain the water, and make a few knives on the fish3.
Add cooking wine, salt, chili powder and season for 4 minutes.
Wash the ingredients, peel potatoes, carrots, cut into small pieces, cut small pieces of onion, and cut parsley into small pieces 5.
Add potatoes, carrots, and onions to the container and season with oyster sauce, cooking oil, and chicken flour.
Brush the cooking pan with cooking oil.
Line with potatoes, carrots, and onions 8.
Add the marinated catfish and cover with the remaining vegetables9.
Preheat the oven at 220 ° C. After preheating, put the catfish in the oven and cook for 20 minutes.
After grilling the catfish, add cilantro.
Precautions Anchovies have many small spines. Pay attention when eating.
Method 2: Shred onion, minced garlic, ginger, and set aside. Cut fish and scales and cut off the internal organs. Add minced ginger, minced onion, salt, pepper, soy sauce, cooking wine, white sugar, and grab by hand.Massage well for five minutes, cover the case and put in the refrigerator for 3 hours.
Place the fish on a baking sheet. Place two layers of tin foil on the baking sheet, sprinkle with cumin powder, sesame, salt, coriander, brush with oil, oven 180 °, and bake for 20 minutes.
Remove and turn over, sprinkle cumin powder, sprinkle sesame seeds, salt, brush with oil, place coriander, oven 180 °, and bake for 20 minutes.