These five drinks can alleviate dry throat
Changes in air temperature often cause symptoms such as dry throat and throat discomfort, especially now that it is spring and summer. The dryness of the weather exacerbates the dryness of the throat. At this time, many people drink plenty of boiling water to relieve symptoms.
But sometimes, drinking plenty of water will not alleviate the symptoms.
Therefore, we recommend five drinks to alleviate dry throat.
1. Barley tea: Antipyretic and thirst-eliminating barley tea has a good effect of antipyretic and thirst. Drinking a few cups of cool barley tea a day can help alleviate these symptoms.
In particular, teachers, salespeople and other people who need to “talk” can bring some barley tea bags with them at any time.
You can also drink before and after meals, which can eliminate the dry and dry feeling caused by eating spicy food.
In addition, barley tea has the effect of digestion and stagnation.
The dietary fiber contained in barley tea can promote intestinal peristalsis, so Koreans usually drink a warm cup of barley tea after eating barbecue. This kind of tea is provided free of charge in Korean barbecue restaurants.
2. Green tea with rock sugar: Shengjinzhike clears heat and detoxifies green tea, which has the effects of refreshing and quenching thirst, clearing heat and detoxifying; rock sugar has a flat cooling effect, which has the functions of tonifying qi, nourishing yin and lungs, and relieving cough and phlegm.
In addition, rock sugar is often added to Chinese medicine to elicit efficacy.
Drinking the two together helps green tea to clear the heat and detoxify its effects, alleviate sore throat, and can also play its role of nourishing yin, nourishing the lungs, and regenerating fluids, so as to reduce the local dryness and discomfort of the throat.
The tonic effect of rock sugar can also improve the body’s immunity and enhance the body’s ability to fight sore throat.
Therefore, patients with acute and chronic sore throat may wish to add some sugar when drinking green tea, which also has a certain effect.
In addition, dry throat should eat more fruits and vegetables, such as pears, sugar cane, radishes, etc., avoid spicy, so as not to irritate the throat.
3, Luo Han Guo tea: clearing the lungs and swallowing, moisturizing the bowel, Luo Han Guo can be boiled in water, add rock sugar or honey for tea.
It has a good effect on sore throat and dry throat, but it should be noted that this product has a certain laxative effect. It is indeed a good drink for people who have dry throat and constipation.But for people who are prone to diarrhea, it is better to take as little as possible.
In addition, if you want to achieve the desired results, you must take it for a long time.
4, fresh ginger and radish juice: phlegm, thirst, heat and cough, 100 grams of white radish, 50 grams of ginger, washed and shredded to take the juice, mixed with swallow.
White radish has the effect of removing heat and relieving cough, and fresh ginger can relieve qi and vomit, and eliminate phlegm and expel cold. This is used in the same way.
Fresh juice can also moisturize, so this product can treat acute and chronic sore throat, aphonia and other symptoms.
5. Chinese bellflower soup: Lung expectorant, pharyngeal discharge, pus platycodon 15 g, licorice 30 g, boiled in water.
The Chinese bellflower has the effect of purifying the lungs, expelling phlegm, relieving pharynx and purging the throat, and the liquorice has the effect of clearing heat and detoxifying.
The licorice is used for purging the fire, the platycodon is used for declaring the lungs, the heat can be relieved, the lungs can get through, and the symptoms of dry throat and itching will be eliminated naturally.